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FUSE
FUSE is where FLOW, SCULPT, and MOVE come together — a powerful full-body experience that unites strength, rhythm, and mindfulness. Seamlessly transition through intentional yoga-inspired flow, weighted sculpting, and dynamic movement, all synced to energizing music. Designed to build endurance, coordination, and focus, FUSE leaves you feeling grounded, empowered, and deeply connected.
Cardio
Strength
Flexibility
Restore
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